Latest Episodes
Episode 35
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January 31, 2026
Breaking Down the Name
On this week's episode, Ivette O'Sullivan breaks down the meaning of the title "The Vital Women," by giving examples and stories of "vital" and...
00:16:41
Episode 34
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January 24, 2026
Women in Action / Mujeres en Acción
On this week's episode, Ivette O'Sullivan shares her experience with her women's group Women in Action / Mujeres en Acción as they got together...
00:05:38
Episode 33
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January 17, 2026
Holiday Hangover Part 3 - The Flight Response
On this week's episode, Ivette O'Sullivan continues her discussion of the Holiday Hangover and dives into the The Flight Response. We describe "ostriging" and...
00:22:24
Episode 32
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January 10, 2026
The Anxiety Audit (Holiday Hangover Part 2)
On this week's episode, Ivette O'Sullivan continues her discussion of the Holiday Hangover and dives into the Anxiety Audit. She describes the different reactions...
00:04:59
Episode 31
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January 03, 2026
The Holiday Hangover (Happy New Year 2026!)
On this week's episode, Ivette and producer Conor discuss the Holiday Hangover that comes from financial and mental stress. "The Vital Women Podcast" is...
00:14:00
Episode 30
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December 20, 2025
Believe That You Can w/ Carmen Rosado
This week on The Vital Women, I & I speak with Carmen Rosado, SHRM-CP . HR Professional Producing Results and Demonstrating a Commitment to...
00:39:06